Cardiovascular Nutrition
Cardiovascular nutrition refers to the dietary strategies and choices aimed at promoting heart health and preventing cardiovascular diseases (CVD), which include conditions such as heart disease, stroke, and hypertension. This branch of nutrition focuses on consuming foods that support optimal heart function, blood circulation, and overall cardiovascular well-being.
By adopting a well-rounded approach to cardiovascular nutrition and incorporating these principles into daily eating habits, individuals can support heart health and reduce the risk of developing cardiovascular diseases.